Trim and cut one head of cauliflower into smaller pieces. Place cauliflower in the food processor and pulse until cauliflower is crumbled and similar in appearance to “rice”.
Cut carrots ¼” dice pieces
Cut Red peppers into ¼” dice pieces
Mince garlic cloves
Cut pineapple into ½” dice pieces
Using a large skillet or a wok, heat 3 tablespoons of sesame oil
Sauté minced garlic until lightly brown and fragrant, about 1 minute
Add diced carrots and red pepper to sauté until tender about 3 minutes
Add Cauliflower rice (about 6 cups) to sauté pan and cook until cauliflower is tender about 10 minutes.
Add pineapple and raisins to sauté pan
Scramble eggs in a separate pan and add to sauté pan with heated cauliflower rice mixture
Add 5 tablespoons of soy sauce
Finish dish with green onion
Add salt and pepper to taste
Option: Add cooked chicken breasts or thighs for added protein
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs